PIVOT:  Be Well, For Yourself and Your Business with Nicola Taggart, Life & Leadership Success Strategist

“Wellness” has become somewhat of a buzzword in small business circles. Pre-pandemic, the term typically referred to activities and experiences that companies offered employees. But with many businesses still navigating remote work, how can leaders help each individual employee be the very best version of themselves?

On this episode of PIVOT, life and leadership coach Nicola Ries Taggart explains what it takes to achieve well-being at work in times of chaos and crisis. You’ll hear how to approach your well-being holistically and better manage your mindset, energy, relationships, and environment in order to be more centered in ourselves and how we show up at work.

 On this episode, you’ll hear:

• The challenge of achieving well-being during a pandemic
• How to build personal well-being while looking out for our teams’ wellbeing
• How to manage your mindset
• How to manage your energy
• How to manage your environment
• How to manage your relationships
• What it means to renegotiate communication agreements
• Why now is the time for courageous conversations
• How incremental changes can build better personal wellbeing 
• What Nicola is most optimistic about for small businesses this year

After you listen:

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